I-Earwax (eyaziwa nangokuthi i-earwax) ingumvikeli wemvelo wendlebe.Kodwa kungase kungabi lula.I-Earwax ingaphazamisa ukuzwa, ibangele izifo, futhi ibangele ukungakhululeki.Abantu abaningi bacabanga ukuthi ingcolile futhi abakwazi ukumelana nesifiso sokuyihlanza, ikakhulukazi uma beyizwa noma beyibona.
Nokho, ukususa noma ukususa i-earwax ngaphandle kwenkinga yezokwelapha kungabangela izinkinga ekujuleni kwendlebe.Ukukusiza ukuthi uqonde okufanele ukwenze nokungamelwe ukwenze ngokususa i-ear wax, sihlanganise amaqiniso ayisithupha okufanele wazi:
Kunezinwele ezincane nezindlala endlebeni yakho ezikhipha uwoyela we-waxy ngokwemvelo.I-Earwax ivikela umgudu wendlebe kanye nendlebe yangaphakathi njengesithako esithambisayo, isithambisi, nesixosha amanzi.
Uma ukhuluma noma uhlafuna ngomhlathi wakho, lesi senzo sisiza ukuhambisa ingcina endaweni engaphandle yendlebe, lapho ingaphuma khona.Phakathi nenqubo, i-wax iyacosha futhi isuse ukungcola okuyingozi, amangqamuzana, nesikhumba esifile esingaholela ekuthelelekeni.
Uma izindlebe zakho zingavalekile nge-wax, akudingekile ukuba uphume endleleni yakho ukuze uzihlanze.Uma i-erwax isuka ngokwemvelo ibheke ekuvulekeni komsele wendlebe, ngokuvamile iyawa noma igezwe.
Ngokuvamile ukugeza nge-shampoo kwanele ukususa i-wax ebusweni bezindlebe.Lapho ushawa, inani elincane lamanzi afudumele lingena endlebeni yakho ukuze likhulule noma iyiphi ingcina enqwabelene lapho.Sebenzisa indwangu yokugeza emanzi ukuze ususe i-wax ngaphandle komsele wendlebe.
Cishe u-5% wabantu abadala bane-earwax eyeqile noma eyonakele.Abanye abantu ngokwemvelo bakhiqiza i-earwax eningi kunabanye.I-Earwax enganyakazi ngokushesha noma ecosha ukungcola okuningi endleleni ingaba lukhuni futhi yome.Abanye bakhiqiza isilinganiso senani le-earwax, kodwa lapho ama-earplugs, ama-earbud, noma izinsiza-kuzwa ziphazamisa ukugeleza kwemvelo, i-earwax ingathinteka.
Kungakhathaliseki ukuthi kungani yakha, i-earwax ethintekile ingathinta ukuzwa kwakho futhi ibangele ukungakhululeki.Uma unokutheleleka kwe-earwax, ungase ube nezimpawu ezilandelayo:
Ungase ulingeke ukuba ubambe i-swab kakotini futhi ufike emsebenzini ngokushesha nje lapho ubona noma uzwa i-wax.Kodwa ungenza umonakalo omkhulu kunokuhle.Sebenzisa i-cotton swabs ukuze:
Ama-swabs kakotini angasiza ukuhlanza ingaphandle lendlebe.Vele uqiniseke ukuthi azingeni endlebeni yakho.
Ukukhishwa kwengcina kuyinqubo evamile ye-ENT (indlebe nomphimbo) eyenziwa udokotela wokunakekela okuyinhloko (PCP) e-United States.Udokotela wakho uyakwazi ukuthambisa kanye nokukhipha i-wax ngokuphepha ngamathuluzi akhethekile njengezipuni ze-wax, izinto zokudonsa, noma ama-ear forceps (ithuluzi elide, elincanyana elisetshenziselwa ukubamba i-wax).
Uma ukwakheka kwe-earwax yakho kuvamile, umhlinzeki wakho wokunakekelwa kwezempilo angase ancome ukukhishwa kwe-wax yasekhaya okuvamile ngaphambi kokuthi kuthinteke.Ungasusa i-earwax ngokuphepha ekhaya ngokwenza lokhu:
Amaconsi endlebe e-OTC, ngokuvamile aqukethe i-hydrogen peroxide njengesithako esiyinhloko, angasiza ukuthambisa i-earwax eqinile.Udokotela wakho angakutshela ukuthi mangaki amaconsi ongawasebenzisa ngosuku nokuthi zingaki izinsuku.
Ukunisela(ukuhlanza kahle) kwemisele yezindlebe kunganciphisa ingozi yokuvaleka kwe-earwax.Kubandakanya ukusebenzisa umshini wokuchelela ukuze ujove amanzi endlebeni.Iphinde ikhiphe i-earwax lapho amanzi noma isisombululo siphuma endlebeni.
Sebenzisa amaconsi okuthambisa i-wax ngaphambi kokunisela izindlebe zakho ukuze uthole imiphumela engcono kakhulu.Futhi qiniseka ukuthi ufudumeza isisombululo ekushiseni komzimba wakho.Amanzi abandayo angashukumisa inzwa ye-vestibular (ehlotshaniswa nokunyakaza kanye nesimo) futhi abangele isiyezi.Uma izimpawu ze-cerumen ziqhubeka ngemva kokugeza izindlebe zakho, thintana ne-PCP yakho.
Isikhathi sokuthumela: Jun-01-2023