Izindlebe zivame ukuzihlanza.Nokho, naphezu kwezixwayiso zodokotela babo, abantu abaningi basebenzisa ama-cotton swabs ukuze benze umsebenzi.
I-Cerumen, eyaziwa nangokuthi i-earwax, ibalulekile empilweni yezindlebe zakho. Eqinisweni, akuyona ingcina nhlobo, kodwa yenziwe ingxenye yamangqamuzana esikhumba esifile emseleni wendlebe. futhi njengoba amangqamuzana afile ekhishwa, adonselwa ohlelweni lokukhiqiza i-earwax.
Umsele wendlebe nawo ugcwele uboya, okusiza ukususa intwala eduze komsele wendlebe futhi iphume emzimbeni wakho.I-Earwax ikhiqizwa uketshezi oluphuma kucerumen nezindlala ezinamafutha ezitholakala kumsele ongaphandle wokuzwa. I-Cerumen iyindlala yomjuluko, nezindlala ezinamafutha. amafutha secrete ukusiza ukuthambisa isikhumba.
I-Earwax isebenza ngokuvikela isikhumba ekuthelelekeni ngenxa yokuthi iyi-ejenti yemvelo ye-antibacterial.Omunye umsebenzi we-earwax ukuhlanza i-ear canal njengoba ihamba kancane nge-ear canal futhi iphuma endlebeni ngokunyakaza komhlathi njengokuhlafuna.Ngesikhathi salokhu kunyakaza, yayithwala imfucumfucu nemfucuza eyayingangena kulo msele.
Njengezinye izinto eziningi emzimbeni wakho, izindlebe zakho zidinga ibhalansi.I-wax encane kakhulu kanye nendlebe yakho ingase yome;kakhulu kungase kubangele ukungezwa kwesikhashana.Ngokufanelekile, indlebe yakho yendlebe ayidingi ukuhlanzwa.Nokho, uma i-wax eyeqile yakha futhi ibangela izimpawu, ungase ucabange ukuyisusa usebenzisa izindlela eziphephile ekhaya, ezingabandakanyi ama-cotton swabs.
Ukusebenzisa i-swab kakotini ukuhlanza indlebe kuhlala kuyimbangela ehamba phambili yezigubhu zendlebe ezinembobo, ngokocwaningo olwanyatheliswa kuyi-JAMA.[8]I-eardrum yakho, ebizwa nangokuthi i-eardrum, ingabhobozwa into engena endlebeni yakho.
"Ngokuhlangenwe nakho kwethu, ama-applicators ane-cotton-tipped (amathiphu we-Q nemikhiqizo efanayo) ngokuvamile angamathuluzi asetshenziswa iziguli ukuhlanza izindlebe zazo.Ukuqagela kwethu ukuthi iningi lalokhu kulimala kubangelwa iziguli ezizama ukususa i-earwax yazo..”
Ezinye izinto okubikwa ukuthi abantu bazisebenzisa ukuhlanza izindlebe zabo zihlanganisa izikhonkwane ze-bobby, amapeni noma amapensela, iziqeshana zamaphepha kanye nama-tweezers. Kubalulekile ukuqaphela ukuthi lokhu akufanele kubekwe endlebeni ngoba kuyingozi.
Ezimweni eziningi, uma ishiywe ingalashwa, i-earwax ingaphuma emgodini wezindlebe futhi iphume emzimbeni wakho.Ngezinye izikhathi ingashaya noma ivimbe i-eardrum.Lena yinkinga evamile odokotela abayibonayo, futhi bathola ukuthi imbangela evame kakhulu ukuthi ukusebenzisa i-applicator enesihloko sikakotini kungase kususe i-wax ethile, kodwa ngokuvamile iphushele enye ijule kumsele wendlebe.
Uma unama-swab kakotini ekhaya, thatha isikhashana ufunde ukwaziswa okusebhokisini. Ungase umangale ukuthola isixwayiso: “Ungafaki i-swab kakotini endlebeni.”Ngakho-ke uma unomuzwa wokuthi unomthamo we-earwax endlebeni yakho ebangela izimpawu zakho, yini ongayenza ukuze uyisuse ngokuphepha?
Ngakho sebenzisa i-ithuluzi lokususa impi yezindlebekubaluleke kakhulu.
Ukushaya i-eardrum nezinye izimbangela zezokwelapha nezemvelo kungabangela ukungezwa kwezindlebe.Ocwaningweni olwenziwa kubafundi abangu-170 abaneminyaka engu-11 kuya ku-17, abacwaningi baseMcMaster University eCanada bathola ukuthi imikhuba ethile, kuhlanganise nomsindo ovame kakhulu emaphathini noma emakhonsathini, ukulalela umculo nge ama-earplugs nokusebenzisa omakhalekhukhwini kuyinto evamile.
I-tinnitus engaphezu kwesigamu ibike noma ukukhala ezindlebeni ngosuku olulandelayo emva kwekhonsathi enomsindo.Lokhu kubhekwa njengesibonakaliso esiyisixwayiso sokulahlekelwa ukuzwa.Cishe i-29% yabafundi okwamanje itholakala ukuthi ihlushwa i-tinnitus engapheli, njengoba kufakazelwa ukuhlolwa kwengqondo emakamelweni angenamsindo.
Ngokusho kwe-American Tinnitus Association, izigidi zabantu abadala baseMelika babhekana nalesi simo, ngezinye izikhathi kuze kube sezingeni eliwohlokayo. Ngokwedatha ye-2007 National Health Interview Survey, abantu abadala abayizigidi ezingu-21.4 bake babhekana ne-tinnitus ezinyangeni ezingu-12 ezedlule. Kulaba, ama-27% abe nezimpawu iminyaka engaphezu kwengu-15, futhi ama-36% ayecishe abe nezimpawu eziphikelelayo.Sincoma lokhuI-Ear Relief Massager, okungadambisa izinkinga ze-tinnitus.
I-tinnitus ibuye ihlotshaniswe nokuphazamiseka kobuhlungu kanye nekhanda elibuhlungu , kuhlanganise ne-migraine.Ivame ukudala ubunzima bokulala, njengokulala ukubambezeleka, ukuvuka kokulala, nokukhathala okungapheli.I-tinnitus ibuye ihlotshaniswe nokushoda kwengqondo, okuhlanganisa ukucutshungulwa kwengqondo okuhamba kancane kanye nezinkinga zokunaka.
Isikhathi sokuthumela: Jul-25-2022