Ikhofi enema

Yini ewusizo ngekhofi enema?
1. I-caffeine ivuselela ukukhiqizwa kwe-glutathione, i-enzyme ebaluleke kakhulu yokukhipha ubuthi esibindini futhi iqede ama-radicals mahhala.
2. I-caffeine ne-theophylline equkethwe ekhofini ivula imithambo yegazi odongeni lwamathumbu futhi ikhulule i-enteritis.
3. Ikhofi elijovwe nge-enema yekhofi lahlanza amathumbu amakhulu ohlangothini lwesobunxele eduze kwe-anus, lapho ithumbu elikhulu lingase lifihle khona ukungcola nokungcola, lihlale kakhulu futhi libe nokuzala okunamandla kwama-bacterium amabi.
4. Ikhofi yomlomo ingacasula udonga lwesisu, futhi izakhiwo zayo ze-bactericidal ziyingozi kumabhaktheriya anenzuzo engxenyeni engenhla yamathumbu amakhulu.
5. I-coffee enemas icubungula ubuthi obukhishwa yisibindi nsuku zonke futhi busiza kakhulu ekugcineni isibindi esinempilo, esichaza ukubaluleka kwe-coffee enemas ezigulini ezinomdlavuza.
6. I-Shin-tani yalandelela abantu abangaphezu kwe-1,000 abathola ama-enema ekhofi nsuku zonke futhi bathola ukuthi amathumbu abo ahlanzeke ngendlela emangalisayo futhi enempilo.Uphinde abe ngudokotela we-coffee enemas.
7. Isazi samathumbu amakhulu u-Hiroshi Shintani akavumelani nokusetshenziswa kwe-enemas yomshini wokucindezela okuphezulu, ethi kwandisa izimpawu zeziguli ezine-diverticulum futhi kungase kulimaze udonga lwamathumbu.

Ifanela isixuku
1.ukushaya kwenhliziyo, ukuphelelwa umoya, ukucinana kwesifuba, umoya, izitho ezibuthakathaka
2.ukuphelelwa ukudla
3.ubuhlungu beqolo, ubuthakathaka bomzimba, ukukhathala kulula
4.ukukhathazeka, ukucasuka
5.ubunzima bokulala, ukungalali kahle kwabantu abanokuqwasha

Uyenza kanjani i-Enema yokuhlanza?

1. ngemva kokuhlanza ibhakede le-enema, vala i-valve yokumisa amanzi
Ibhakede le-coffee enema, okuyibhakede lokuconsa elinethubhu le-nasogastric, lingathengwa kunoma isiphi isitolo se-medical supply.Lihlanze ngemva kokulisebenzisa ngakunye futhi uphinde ulisebenzise.

2.engeza uketshezi olugcwalisa ikhofi emanzini afudumele cishe ku-37℃
Ngaphezu kokwengeza amanzi afudumele eduze nokushisa komzimba womuntu, kunconywa ukuthi kufakwe cishe amagremu angu-0.5 kasawoti olwandle noma amanzi olwandle ajulile ukuze kulinganiswe i-electrolyte, ukuze i-electrolyte yoketshezi lwe-perfusion isondele emzimbeni womuntu, futhi ngcono permeability.
Kunconywa ukuthi abantu abasanda kuqala i-coffee enema kufanele bangeze kuphela amalitha angu-600 amanzi okokuqala ukuze bavumele umzimba ukuba uvumelane nezimo kuqala, bese bewandisa kumalitha angu-1000 isikhathi ngasinye.

3.Beka nje ibhakede le-enema phansi noma kuphi lapho ufuna
Ukuze uqhathanise idivayisi ye-enema evamile, ibhakede le-enema elizenzakalelayo asikho isidingo sokulenga kakhulu ukuze lisebenze.
4.cindezela umoya ngaphandle kwe-enema
Vula i-valve yokumisa ku-enema ukuze uvumele uketshezi ukuba lugeleze futhi umoya uphume ku-enema, bese uvala i-valve yokumisa.

5. Gcoba ukuphela kwepayipi lokunisela nge-emulsion
Kunconywa ukusebenzisa i-lotion, i-vitamin liquid, i-aloe noma i-flaxseed oil.

6. Lala ngakwesokudla
Ukuze uthole i-coffee enema, beka ithawula lokugeza phansi eduze kombhede wakho, okungcono hhayi kude kakhulu nendlu yangasese.

7. faka i-enema bese uvula i-valve yokumisa amanzi
Ukulala ngakwesokudla, kanye ne-arch yemvelo unyawo lwesobunxele, faka ipayipi lokunisela ngobumnene ku-anus cishe ngo-15 cm ukujula, vula i-valve yokumisa amanzi mayelana ne-1/3, imizuzu engaba ngu-15 kuya kwengu-20 ukuze udonse.Isivinini sincike esimweni, uma ungakwazi ukukusiza, unganciphisa, noma uqale uvale i-valve yokumisa, ubekezelele imizuzwana engu-30 ukuya kumzuzu ongu-1, bese uqhubeka nokunciphisa isifiso.Uma ungakwazi ngempela ukumelana, akunandaba ukuthi uya endlini yokugezela kuqala, futhi ungakwenza kabili.Isiphakamiso yenza i-enema ingalalela umculo, iphumule imizwa.

8. lala bese ubhucunga isisu sesokunxele cishe imizuzu emi-3 ukuya kwemihlanu
Ngemva kokuphela koketshezi lwe-enema, umzimba ulele uqondile, futhi izinyawo zingaphakanyiswa embhedeni noma odongeni, futhi umzimba wakheke. ~ Imizuzu emi-5 ingaya endlini yangasese.Kulokhu empeleni kakade ungaba nenhloso, uma ngempela engakwazi ukusiza, yeka isinyathelo sokubhucunga ukuya endlini yangasese ngokuqondile futhi can.Ngesikhathi sokubhucunga, ungezwa umsindo wamanzi ku-massage yakho. isisu, futhi ukugeza kugeza udonga lwamathumbu njengoba nje ukugeza umlomo kuhlanza umlomo wakho.Lapho uya endlini yangasese, ungenza nokumasaja kwesisu okuhambisana newashi ukuze usize ukuhlanza indle ebusuku.

9.supply juice , amaminerali kanye nama-probiotics ngemva kokuphela kwe-enema.
Phuza ingilazi yejusi ngaphambi nangemva kwe-enema esikhundleni samanzi alahlekile futhi ulinganise ama-electrolyte emzimbeni wakho, unciphise ukungakhululeki okungenzeka lapho uketshezi lwangaphandle luhlasela i-enema.Ungadla futhi amagciwane amancane e-lactic acid ngemva kwe-enema.

ukuhlanza ikhithi
Lapho i-enema isiphelile, ezinye izindawo zekhofi zishiywa ebhakedeni, ezingase zikhishwe ngokufaka amanzi ahlungiwe.Ingxenye ye-enema ethinta i-anus kufanele ihlanzwe ngensipho.Uma ibhakede selihlanziwe, engeza i-bacteriostatic yemvelo noma utshwala ukuyivumela ukuthi iphinde ibaleke ukuze kubulawe amagciwane.Ukuphela kweshubhu kufanele futhi kubulawe amagciwane.
Gcina ibhakede le-enema neshubhu komile ngemva kokuhlanza nokusebenzisa kabusha.Shintsha ipayipi le-enema ngelisha ngemva kwenyanga eyodwa yokusetshenziswa okuqhubekayo.Qaphela ukuthi ungabelani nge-enema eyodwa, ngisho namalungu omndeni.

Ukunaka
1. Ungajahi i-enema.Isikhathi singalawulwa uwena imizuzu eyi-15 ukuya kwengama-30.Ngesikhathi se-enema, ungakhululeka ngokulalela umculo.
2. Inombolo efanelekile kakhulu ye-coffee enemas i-1 ekuseni futhi i-1 kusihlwa, futhi isikhathi esifanele kakhulu ihora eli-1 ngemuva kokudla.Uma ungumqali, ungakwenza kanye ngosuku.
3. Abantu abangazwani namakhemikhali afana ne-caffeine kufanele bahlambulule ikhofi izikhathi ezine ngaphambi kokulisebenzisa.Uma i-peristalsis yamathumbu amakhulu yenzeka ngemva kwe-enema, yima futhi uthintane nochwepheshe.
4. I-asidi etholakala ekhofi ingashukumisa isikhumba se-anus, esingase sibe sibi kakhulu ama-hemorrhoids, noma kubangele ama-hemorrhoids ahlukaniswe, i-anus ephukile, ukuvuvukala komgudu, njll.Ngakho-ke, ngemva kokuphela kwe-enema, kunconywa ukucwilisa iminwe enensipho. indunu cishe 2 ~ 3, bese ugeza ngamanzi afudumele, usule futhi ugcobe vaseline engxenyeni yangemuva ukuze uvimbele ukuvela kwama-hemorrhoids.
5. I-coffee enemas izobangela ukuthi amathumbu amakhulu alahlekelwe amanzi.Phuza amanzi amaningi noma ijusi yezithelo ngaphambi nangemva kwe-enema, futhi uhlanganise ne-cellulose, ama-probiotics kanye nezinhlayiya ze-bamboo carbon ukuze uthuthukise umphumela.
6. Qiniseka ukuthi wenza i-belly massage uma uya endlini yokugezela ukuze wenze imiphumela.
7. Uketshezi olungcono kakhulu lwe-enema lungaba ngu-1000㏄.Nokho, kuye ngezimo zomuntu ngamunye, umthamo woketshezi lwe-enema unganyuswa kancane kancane ube ngu-1000㏄.